Tag: Kindness

It’s the most wonderful time of the year…

And as well the most exhausting time of the year. Just think about it, about all the gifts, family dinners, friends’ nights, about all the small talk and the preparations needed in order to make a good figure. Yes, it’s Christmas time…again. And this could … Continue reading It’s the most wonderful time of the year…

Flipping the coin: life between self-care and self-sabotage

As the conversation about mental health gets more personal and spreads wider, another topic makes room into our lives and talks. Self-care. Understood as a set of practices and rituals that help enhancing one’s well-being, self-care is praised, talked about, and made look like something … Continue reading Flipping the coin: life between self-care and self-sabotage