fantezie. fantasmă. fantasmagorie. agonia lumi care se întâlnesc fără să se despartă, visul a spart deja granițele cu realitatea, invazia are forma zilei de mâine, Șeherezada stă derutată într-o poveste orientală sucită, distopie, citește în cafea; sfârșitul nu mai e nici măcar previzibil, fericirea se mută la mituri personale
un apus, două apusuri, dor de portocaliul cu subton de roz celest ce-a păzit nașterea unei povești, durerea de sub stern se întoarce spărgând ușa, cu zgomot, se separă de liniștea cu care a plecat. prietenie unilaterală, indivizibilă de ritmul vieții.
o dimineață, două dimineți, ceață. reflexia din oglindă e tot ce mai recunosc. corpul meu singura realitate controlabilă. cum am ajuns să nu mai văd decât dezastru în propria viață?
vina devine materială, un zid de care mă izbesc cu toată ființa. 6 litere și datoria de a rămâne. acum mai mult decât oricând tot ce pot face-i să rămân pe loc chiar și atunci când nimeni altcineva nu mai rămâne mai ales atunci…
fantezia se termină cu mirosul de pâine caldă și cafea. realitatea mușcă din ființa mea, lup tânăr și lacom
nu judec. ai plecat înaintea singurului moment când aș fi avut nevoie să rămâi, azi văd lumea cu proprii ochi și știu că viața mi-a fost miză într-un joc de demult și că într-o bună zi o să mor, ca toate femeile din neamul meu, înecându-mă cu adevărul, captivă-n propriul suflet pe care n-am apucat la timp să-l pun pe mut.
I’m writing you this letter because I know how insecure you are, and to let you know that things will sort themselves out just fine. Not in a regular way, but in your own kind of way, and that’s part of what makes your journey awesome.
Who am I? Good question, yet funny answer: I’m your ten years older version. And I will drop here some spoilers about what this timeframe will mean for you.
You will discover what makes you happy
Yes, you will be happy. And, of course, there will be some things that will bring you happiness. You will find them early and respect them. You will build little routines around them that will work as small but effective pills for the dark times that will come.
You will like yourself more
Of course, there will still be days when you’ll feel like you’re a total failure, but, as a difference from today, you’ll be able to see your good parts as well. You will like yourself more than you do now, and, obviously, less than you will like yourself when you’ll be 35. You will also stop belittling your accomplishments and will understand that a bad day is not a bad life. And, unbelievable, you will actually get to like yourself. Sounds pretty much like a fictional character, eh? Just give yourself some time, and watch.
You will talk about the things you try to hide now
For now, you try your best to seem as normal as a teenage girl could. But in less than ten years from now on, not only that you will talk about your disease with people without feeling ashamed. You will even write about it, and you’ll see people coming to you and sharing stories of their children having the same diagnosis as you do. And this will empower you, as well as your community.
You will still have friends from your childhood by your side
And they won’t be the ones you’d think. But they will be there for you when you’ll have good news, bad news, and whenever you’ll need to be slapped with that hard to swallow truth pill. They are not that many as you’d hope, but they will be there, and that’s what makes them living wonders.
You’ll make peace with your body
And this will be a game-changer. You’ll get thinner, you’ll learn about what kind of aesthetic you match best with, and will allow yourself to finally be happy in your own body, not in a future, perfect version of it. You will learn to stop postponing goodness for later, and that will help you a lot. Even so, you still won’t be able to see yourself as a beautiful woman, but you will only get to care less about this aspect.
You’re gonna do things your way
Maybe things won’t make that much sense seen from the exterior, but you will remain faithful to your values and your determination of walking on that one path, instead of the easier ones, will often seem like stubbornness at first. But it will also be the one thing that will bring you other people’s respect- the fact that you will never quit on something just because it’s hard.
You will keep your priorities aligned
This means you will put on hold anything that won’t give you the chance to grow, learn, or be yourself. You will keep learning on various domains, will keep writing, and will become a volunteer.
Volunteering will help you learn about how to be useful to others while not emptying your own cup of well-being. You will learn that you can give to others and receive at the same time, and the moments you’ve made those children smile will remain some of your most precious memories.
But this also means that you will cut people out of your life just because they don’t allow you to grow your way. And you won’t be sorry for doing so.
You will become your own kind of woman
It’s not very clear how will that woman be, for now, but I only can tell you that you’d love her if you’d met her. She’s funny, passionate, smart, relaxed, and smart. But I can tell you that she won’t be the kind of woman your family hopes you’ll become. She won’t care this much about how other people see her. She will have learned, by now, to put herself first. Do you know those lists with personality traits from the drawer? She checks them all and adds some more bullet points.
You will learn to say no
And you’re gonna love it! You will reach that point where you will learn that saying no is not an insult, but a proof of self-respect, and you will act like it. You will start to say no to whatever you feel like it doesn’t suit yourself: people, opportunities, everything that feels off.
You might not always know what you want, but you will always have a clear sight of what you don’t want, and that will do just fine in the long run.
You’ll bring magic up to your life
Not only that you will learn how to work with magic, but you will also learn to trust your inner voice, not other’s opinions about how you should be doing this or that. And every time you will listen to that inner voice, you’ll win. But it will be some hard to learn part of the journey, even for you. You will, as time goes by, discover that you are stronger than you’ve thought you could possibly be. And the thing that you can find happiness in the smallest things is one of the traits that root that power of yours.
These are only a small, small part of what your journey will be like. A teaser, if you want to. Because, by the way, you will be a pro at teasing people, too. Even if now it does not really sound like you, it will. Just be patient.
I think this will be any teenage girl that will trust her personal journey more than other people’s opinions about how her life should be, but today is not only about them, it’s especially about you. Because one of the most important lessons that you’ll be learning during this decade is the fact that a woman will only succeed if she will help other women, too. You will be empowered and inspired in your journey by wonderful, astonishing women, and you will find the power to give the same gift back to the young girls.
Because, if it’s anything that you are certain of, by now, is the fact that it needs a whole community to raise a woman who is unapologetically herself, capable to share and put boundaries as well. But, in the end, it is always worth it.
We live, as mom once said, interesting times. In today’s fast and furious world, one can do with less sleep, but not with less social-media. We talk with our loved ones, read, share photos, music, thoughts with others, and, when we put things this way, social media seems to be an inoffensive, happy place. But this is also the problem.
As going through my own recovery journey, I’ve became fully aware of something that I used to know only as a theory: social media is doing more harm than good in the process.
This happens because no one on social media is really honest. We share the bits that we love from our lives, the highlights, and this is how the fraud begins. We are creating a perfect image for the others, but, in exchange, we tend to forget that they’re doing the same thing. We tend to forget that, for some people, social media is a career, what they do for a living.
And that’s how the harm is done. By comparing our raw, unfiltered real life, with the fake, perfect lives of the social media people. We look up to them, take them as standards, and then we’ll look back at ours and see the huge differences between them.
This is how any progress gets lost in the long run, just because we tend to forget the essential: there are no two recovery journeys alike. Every single one is unique, intimate and special. Share yours if you feel like it, but don’t take other people’s perfect social media lives as goal or comparison terms.
Because, if there’s something worth saying about it, then would be the fact that social media is a very, very powerful tool. It connects different people, different stories, different images form all over the world, in no time. This can make or break any kind of mental progress a person’s trying to achieve, being the main reason why social media should be used wisely.
I don’t say that being active on social media is bad. Actually, I spend a lot of time online. But, as I’ve started this rather uncalled for mental health journey, as old scars have opened again in front of me, hurting, I became more aware of the social media influence on me.
Social media, with all the perfect photographs, fueled my body insecurities. I know, it sounds childish, but being overexposed to so many images of perfect bodies constantly has only made me feel worse about mine. Even if, in the back of my mind, I was totally understanding that some of those perfect bodies are the byproducts of a whole team, usually consisting in fitness trainer, dietician, make-up artist, hairstylist, photographer, and the almighty Photoshop.
Even so, I couldn’t help, but ask myself Why am I not looking like that, or even close, at least? and fantasizing about how my life would be better if I’d be prettier- the social media kind of prettier. That was my revelation moment, when I’ve started to unfollow the accounts that were making me feel bad with the way I look.
And that was also the point where I’ve decided that it’d be a good move to unfollow all the accounts that I recognize having harmful potential. It might not be the easiest decision, but it was one of the best taken on this: to unfollow, unfriend and block every single one that made me feel less than enough.
Because, one of the social media’s wonders is that, even though you’re surrounded by content all the time, you choose what kind of content will surround you. And understanding this was a total game-changer. My feed started to look different: more young artists, more mental-health-supportive, more visual (and in a very, very good way, as I’ve discovered a whole world of photographers and illustrators hidden by all those IG models), and, generally, much more uplifting.
Of course, social media connected me with people that helped me become the individual I am today, awesome people I couldn’t see myself without, but I’ve also met people that, by having contact with them or simply seeing their posts, were awakening my, so-thought, long time burried unworthiness feelings. But, at the end of the day, when I’ve acknowledged for real what it means that my mental health an well-being are at stake, I’ve managed to understand things at a deeper level. To take them more serious.
By continuously looking for answers, as my mental state was worse, I found some, not only about body image, on my relationship with social media. I’ve discovered that social media has a serious impact. More than I’ve thought before it could have. It brought up strange, yet common mix between addiction, exhaustion and not feeling good enough.
It is easy, when you’re a perfectionist nature, to mix all these things up. You want to get that perfection that seems so achievable in the online.
Because, if you’d ask me, I’d say that is the biggest problem with social media: that it makes perfection look ordinary. It makes you believe that having the perfect job, perfect body, perfect relationship, perfect outfit, perfect house or vacation is not only something that everyone could reach, but that it is so common, that you must do something wrong somewhere if your life ain’t perfect.
And this could be seriously draining for one’s emotions and psychic, even if that individual faces a mental condition or not. It could, if used carelessly, make the individual develop some sort of condition, in time. This is why we have to change the approach. To post relevant content for who we are, regardless if it is matching the trend or not, and be careful about what messages we receive from the accounts that we decide to follow. Also, there is this little thing that, kept in mind, will certainly do the difference.
The truth is, again, that nothing will ever be perfect. Not in the real, daily life. Here everything has ups, downs and stopping points. We have normal bodies, each of them special and beautiful in its very own way, and lives that can be just as pretty as we allow them to be.
Because, if you get out of the social media thing for a second, you’ll see that the world is still a pretty place, and life is still beautiful. That there are people who genuinely love you and care about you, even if they don’t tag you everywhere, spend every free minute of their lives with you or shower you with gifts. That your followers are not a way to measure your worth as a human. And, generally, that there is life outside the social media, too, and we have to live that.
We have to live it unapologetically, without any kind of filters. To stop trying to please everybody, to speak more of our minds, to share our feelings and thoughts more. Because a life doesn’t have to be picture-perfect to be worth enjoying it.
Actually, what we see on social media is not a life. Is a collage made of cut-outs. A big painting made of the tiny detalis that used to be the highlights of every day, week, month, year, but arranged in such a way that they’d eventually fit. Everyone out there is building a social narrative of their lives, based on the moments that made them feel and look good.
Even if they don’t put it on display, people still have bad days, periods when everything seems to be wrong. And it’s ok to be like this, as long as the bad times are part of what it means to be human.
Of course, talking on social media about the struggles of existence is a wonderful trend, that I really hope it would last a lifetime. But, in the meantime, things tend to remain the same as they were when, talking to a friend about what made me write this articles series I’ve told her that I do it because I have nothing to lose anymore. If I’d have the smallest thought that I could lose something, that I would be judged, or that my loved ones or the people whose opinions matter to me would look at me differently, I wouldn’t write a line.
But I have nothing left to lose anymore, so I keep writing, hoping that these pieces of text help. Live the life your own way, and, when you’ll have your next scroll, keep always in mind that what you see on social media and what you get in real life can be two really, really different things. No one has it all, and for sure not all the time, but getting guilt trips over not being able to reach social media’s ideals of living is not a thing we should let happen any sooner.
Scroll down wisely, and keep in mind that the reality happens always offline, what we get on social media are just some beautifully crafted postcards from it.